Frequently Asked Questions (FAQ)
Hypnosis, Trauma Healing & Frequency Work
What happens during a hypnosis session at Ghilanda?
In a hypnosis session, you are guided into a relaxed state of awareness in which your subconscious becomes highly accessible. There, negative imprints, traumatic experiences, or limiting beliefs can be recognized and transformed, allowing new inner freedom and self-empowerment to emerge.
What can hypnotherapy help with?
Hypnotherapy can support, among other things:
emotional blockages
anxiety and stress
trauma and unprocessed experiences
narcissistic or co-dependent relationship patterns
self-worth issues
inner orientation and personal development
Does hypnosis really work?
Hypnosis is a scientifically recognized method for working with the subconscious. Many of our behavioral patterns and emotional reactions are stored there. Through hypnosis, these can be reprocessed and sustainably transformed.
What is frequency work and how does it support hypnosis?
Frequency work supports hypnosis by regulating the nervous system and facilitating access to the subconscious. At Ghilanda, this includes bioresonance frequencies and tuning fork applications that harmonize the body and energy system.
What is bioresonance or biofeedback and what is it used for?
Bioresonance works with subtle electromagnetic frequencies that can help regulate stress patterns and stabilize the nervous system. In combination with hypnosis, this can significantly ease transformation processes.
Are regressions into past lives possible?
Regression is part of my work and can help to better understand deeply rooted emotional patterns or recurring life themes. Many people experience valuable insights and healing processes on a very deep level.
Can a session also take place online?
Yes. Hypnosis can be conducted very effectively online. Since hypnosis is an inner state of consciousness, the physical location plays a secondary role. Many clients appreciate experiencing the session in their familiar environment.
What is the advantage of an on-site session?
In my practice or, by arrangement, at the client’s location, we can make full use of the benefits of frequencies — whether through tuning forks, biofeedback devices, or the energy of my hands. Feel free to learn more about this here.
Where do the sessions take place?
Sessions are possible:
in my practice in Mallorca
at selected locations outside the practice
at the client’s home
online worldwide
How many sessions are necessary?
This varies individually. Some topics can be resolved in just a few sessions, while deeper transformation processes may require more time. Together, we determine what is meaningful and aligned for you. From my experience, however, 3–5 sessions are often enough to achieve lasting positive change and reach your goal.
What is the program “Self-Empowered & Free”?
“Self-Empowered & Free” is my transformation program for people who want to free themselves from old dependency systems, emotional blockages, or narcissistic relationship patterns in order to live a self-determined and free life.
How do I free myself from a narcissistic relationship?
The first step is to consciously recognize the dynamics of the relationship and rebuild your self-worth. Often, emotional bonds are anchored in the subconscious, making it difficult to let go. By working with the subconscious — for example through hypnosis — these patterns can be released, allowing new clarity and self-determination to emerge.
Can hypnosis heal trauma?
Hypnosis can help gently process and reintegrate unresolved traumatic experiences in the subconscious. Many people experience noticeable relief in their nervous system and greater inner stability. It can be a powerful way to support emotional healing processes.
Why can’t I leave a toxic relationship?
Toxic relationships can create so-called trauma bonds. The nervous system links closeness, hope, and pain together. This dynamic often operates unconsciously and can cause people to remain in the relationship despite suffering.
How does hypnosis work with the subconscious?
In hypnosis, the mind enters a deeply relaxed state in which the subconscious becomes highly accessible. In this state, stored beliefs, emotional imprints, and behavioral patterns can be recognized and transformed.
Can hypnosis permanently resolve anxiety and stress?
Hypnosis can help identify and reprocess the root causes of anxiety and stress in the subconscious. At the same time, it can calm the nervous system and strengthen new inner resources, allowing many people to experience greater long-term calm and stability.
What happens during a regression into past lives?
In regression, a hypnotic state is used to explore inner images, memories, or symbolic experiences from earlier life phases or possible past lives. Many people gain new insights into recurring patterns or emotional themes.
Why do I keep attracting narcissistic partners?
Relationship patterns often arise from early experiences and unconscious beliefs about love, closeness, and self-worth. When these are stored in the subconscious, similar dynamics can be repeatedly attracted. Through awareness and inner transformation, new and healthier relationship patterns can emerge.
How can I calm my nervous system?
A regulated nervous system is the foundation for emotional stability. Methods such as breathwork, hypnosis, meditation, or frequency work can help reduce stress responses and restore inner calm.
What is frequency work and how does it work?
Frequency work uses energetic vibrations to bring the body and energy system into balance. In combination with hypnosis, it can support the nervous system and facilitate access to the subconscious.
How can I release old emotional patterns?
Old emotional patterns often arise from stored experiences in the subconscious. Through methods such as hypnosis, conscious self-reflection, and energetic work, these patterns can be recognized, transformed, and replaced with new inner alignments.